Servicios/Services

Terapia/Therapy

Terapia para adultos (18+). Proceso individualizado enfocado en explorar sus pensamientos, procesar sus emociones y crear sentido de su experiencia vivida.

Therapy for adults (18+). An individualized process focused on exploring thoughts, processing emotions, and making meaning of their lived experience.

60 mins / $110

Talleres/Workshops

Talleres psicoeducacionales para grupos, empresas y comunidades.

Psychoeducational workshops for groups, businesses and communities.

Para más informació / For more information:

esferawellbeing@gmail.com

The good life is best construed as a matrix that includes happiness, occasional sadness, a sense of purpose, playfulness, and psychological flexibility, as well as autonomy, mastery, and belonging.”

— Robert Biswas-Diener